Category Archives: Uncategorized

I hear a lot of people tell me reasons why they don’t need a coach. Here are a list of reasons that they give me: 1. Coaches cost money2. I can get fit on my own3. There are a lot of fitness apps and videos I can go to4. Etc. To debunk each one byContinue reading “The Importance Of Having A Coach”

Nutrition is 90% of the training. The gym is 10% of the training. People go to the gym, get on a treadmill for 30 minutes to an hour. Wipe the sweat off of their backs with a towel. Then they go to a fast food restaurant for breakfast, lunch and/or dinner. This is the typicalContinue reading “Nutrition”

Get a free 30 minute consultation to get started working out with me. 1st deal: $40 a session 2nd deal: $150 for 4 sessions (save $10) 3rd deal: $300 for 8 sessions (save $20) *Coach for the year package: $3,000 (*save $600) includes 96 sessions and 4 virtual sessions CLICK HERE TO GET STARTED!

Email me: Mr.Ricardo@ymail.com I will reach out to you at my earliest convenience.